What are the topmost professional tips that Will help you maintain the health of your spine?

Posted on 26 May, 2023 by Kalyan Hospital

Understanding the origin of a herniated disc, strained muscles, or spinal stenosis takes time. You need to receive an accurate diagnosis and treatment plan from a qualified medical professional. After assessing your health, the spine surgeon in Punjab will let you know if your condition necessitates spine surgery.

• Sleeping with the spine relaxed will help to keep the spine aligned normally.

• Increase the strength of your back and abs.

• Put on the proper footwear.

• A massage will benefit your connective tissues, ease stiff muscles, and enhance blood circulation.

Spine Surgeon in Punjab - Kalyan Hospital

Address: B-6/1153, Taj Ganj, Div. no. 3 Chowk, Samrala Road, Ludhiana (Punjab)-141008 India

Phone: +91-98147-48877

Mail: kalyanhospitalhelpline@gmail.com