Posted on 29 April, 2023 by Om setu Yoga School

                       Yoga Retreat at Om setu Yoga School

Rishikesh is said to have been a winter resting place for "rishis" who relocated from the Himalayas in the past to avoid snow storms.  Since ancient times, Rishikesh has been a sacred site for pilgrimage, sadhana (spiritual practise), and spiritual gatherings for anyone seeking self-discovery, spiritual development, a deeper purpose in life, or other variations of similar aspirations.  This path is now known as "Yoga" throughout the rest of the world.  Rishikesh has now become the world capital of yoga, attracting people of all ethnicities and cultures.

Yoga Retreat in Rishikesh , India

Our  Yoga Retreat in Rishikesh Yoga Retreat is intended to help you better understand yourself, as well as the meaning and purpose of your life. We believe that by relaxing and rejuvenating, you will be able to relieve the tension caused by our frantic lifestyles, allowing you to centre and focus on what is truly important in your life. In just one week, your mind and body can grow stronger and more balanced by performing asana and pranayama, eating nutritious and clean Sattvik food, and focusing on posture improvement. Meditation and mantra chanting are techniques for quieting and rejuvenating your mind, allowing you to concentrate more effectively.

Yoga retreat in Rishikesh offer a straightforward and logical way to learning the concept and practises of yoga. Om Setu Yoga School provides English-language yoga retreats ranging from three to fourteen days in length. Most retreats, on the other hand, are seven-day sessions. Students follow a 6-day retreat schedule, with the seventh day designated as a relaxation day, during which the school organises a half-day sightseeing excursion for students. The course fee includes all classes, food, housing, and a half-day sightseeing tour.

Our retreats are meant to focus on a particular topic of interest, which is the highlight of each retreat offered by our school, while also delivering essential yoga courses to provide a holistic approach to study and practise for each retreat. We provide a range of retreats with varied themes such as pranayama, meditation, relaxation (yoga nidra), Ayurveda, and an introductory yoga retreat for novices at Om Setu Yoga School. People of all faiths, academic backgrounds, colours, genders, ages, jobs, and cultures are welcome at our yoga retreats.