Is Rice Water a Great Ingredient to Use on Face?
Posted on 24 September, 2021 by Shahnaz Husain
Rice water may be found in several commercial products, such as soaps, toners, and lotions. Some people swear by the skin-lightening effects of rice water. While it has been proven that some of the chemicals in it can lighten pigment, there is no proof that it is effective.
Rice wine can help protect the skin from UV damage. Rice wine appears to have natural sun-protective effects as well. Along with its antioxidant qualities, fermented rice water has been proven anti-aging and face whitening benefits in several investigations.
Benefits of Rice water!
For Parched skin
Rice water has been shown to reduce skin irritation caused by sodium laurel sulfate (SLS), a common component in personal care products. Using rice water twice a day, according to anecdotal data, improves skin that has been dry and damaged by SLS.
For Damaged hair
Inositol, a molecule found in rice water, can improve hair that has been bleached. It helps to heal split ends and damaged hair from the inside out.
Digestion Disturbances
If you suffer food poisoning or a stomach virus, some individuals advocate drinking rice water. While rice has been shown to assist with diarrhea, it typically includes levels of arsenic. Drinking many arsenic-laced rice water can cause cancer, vascular disease, hypertension, heart disease, and Type 2 diabetes.
Eczema, acne, rashes, and inflammation
Eczema, acne, rashes, and inflammation are all common skin conditions. Many individuals believe that using rice water to the skin can help it recover, soothe it, and clear up blemishes caused by skin disorders like eczema.
Protection against UV rays
Rice has been proven to have chemicals that protect the skin from the sun's rays. When mixed with other plant extracts, it proved an excellent sunscreen.
How to use rice water on the skin?
- For the face, use a toner and cleanser.
Apply a small amount of rice water to your face and neck as a toner using a cotton ball. To clean your skin, massage it's. Rinse if desired. A face mask can also be made of a large sheet of tissue paper.
- Soak in the tub
Grate some natural bar soap and add it to the rice water, along with some vitamin E, for a relaxing bath soak.
- Scrubs the body
To produce a natural exfoliator, mix some sea salt, essential oil, and citrus. Rinse after applying the product.
- Sunscreen
Sunscreens with rice water extracts may provide better protection from the sun's rays. Sunscreens containing rice bran extracts and other plant extracts provide better UVA/UVB protection.
Conclusion
While not all of the promises about how it may benefit your skin and hair are true, Shahnaz Husain shows evidence that it can help with skin issues such as sun damage and natural aging. It also helps to restore hair that has been damaged. While drinking a lot of rice water isn't a good idea owing to the possibility of arsenic, applying it to your skin and hair might be beneficial. Before starting any facial steps, see a doctor.